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Category Archives: Sperm Diet

What you what and drink directly affects the quality of your sperm particularly after a vasectomy reversal.

The breakfast shake to boost your sperm

Gymgoers have long taken protein shakes packed with all kinds of nutrients to get themselves fighting fit after a hard session. In a way, following a vasectomy reversal, you’re trying to do the same thing. You are, of course, trying to strengthen an entirely different kind of muscle, but you can influence the amount and […]

Is your phone nuking your sperm?

If you have gone through the process of vasectomy reversal, or if you’re thinking about it, then the chances are you want to father more children. If that’s the case then it might be time to take care of the small details, like taking your phone out of your pocket. Ever since mobile phones shrunk […]

Are your Christmas Pants affecting your fertility?

There are numerous wonderful things about the festive period, and some traditions we all look forward to – like mince pies by the fire, hanging up stockings, and arguing over who makes the best gravy. Some traditions aren’t so well-loved – the obligatory underwear gift, for example – but they appear under the tree every […]

A Healthy Diet After Vasectomy Reversal

If you’ve gone to the trouble of having a vasectomy reversal then you almost certainly want to give yourself the best possible chance of fathering a child. Well, the work doesn’t stop with the surgeon. Your diet after vasectomy reversal is very important. Potential fathers should look carefully at their diet if they want to […]

Male fertility: the facts

When it comes to fertility issues in heterosexual couples, the problem is spread quite evenly between the two sexes; male infertility accounts for between 40 and 50% of all instances in humans, and around 7% of men are affected by fertility problems when trying to conceive. The most common root cause of male infertility can […]

A lifestyle guide for maintaining healthy sperm

If you’re thinking about having a vasectomy reversal, the quality of your sperm is a vitally important factor for your future plans. As a man ages, the quality of his sperm gradually declines, and there are many simple lifestyle factors that can drastically affect this. Many of these may seem obvious, while others are sometimes […]

How the heat from laptops can damage your sperm

After you’ve undergone a successful vasectomy reversal, you want to do everything possible to keep your sperm healthy. As technology evolves there are always suspicions regarding the damaging affects our technology have on health and none are more worrying than the implications they have on our fertility. There is a chance that laptops can damage […]

Simple Ways to Improve Male Potency

Many couples in the UK experience conception issues and in slightly under half of the cases, the source of the problem is male potency. Luckily, there are many solutions to this common concern and not all of them mean operations or medical treatment. Here at The Vasectomy Reversal Centre, we have been providing vasectomy reversal […]

Good Fertility News: Potency Can Increase Despite Age

If you’ve had a vasectomy reversal or are thinking about having the procedure, you’ll be interested to learn that it’s possible to give your fertility a boost no matter how old you are just by what you eat – at least according to the results of a new study. The research set about to show, […]

Could Your Job be Damaging Your Fertility?

Luckily a contemporary working culture that embraces health and safety measures has done plenty to reduce exposure to dangerous toxins such as heavy metals, radiation and poisons. Despite the welcome emphasis on promoting well-being in the workplace, there are still a number of common factors that can have a significant negative impact on male fertility. […]